COUNSELLING PATHWAYS
MY SERVICES
AND SESSIONS
I work with...
STRESS
ANXIETY
BURNOUT
DEPRESSION
ANGER
BEREAVEMENT
TRAUMA
Person-Centred Counselling
Person-centred counselling provides a safe, confidential, and non-judgemental space where you can talk openly about the difficulties you are experiencing.
Together, we can explore the thoughts, emotions, physical sensations, and behavioural patterns that may be contributing to your difficulties.
£60p/hr
EMDR Specialised
Trauma Therapy
£70p/hr
EMDR (Eye Movement Desensitisation and Reprocessing) therapy can help you process past traumatic or distressing experiences that may still be affecting your thoughts, feelings, behaviours, and daily life.
The process allows the brain to reprocess and heal naturally through the use of bilateral stimulation, such as eye movements, tapping, or auditory tones.