COUNSELLING PATHWAYS
Hi, I'm Lisa
Qualifications
BACP Accredited Counsellor
NLP Practitioner
EMDR therapy for trauma
I am a BACP Accredited Counsellor with additional training in EMDR therapy for trauma.
I work with stress, anxiety and work burnout, as well as depression and low mood, anger management.
My counselling journey began in secondary schools, supporting young people who were struggling with difficult thoughts, emotions, and life experiences beyond their control. I could see how powerful it was when individuals were given the space and support to understand their triggers, process their emotions, and develop healthier coping strategies.
Through this work, I discovered a passion for helping individuals who have experienced childhood adversity, trauma, and other significant life events. I understand how unresolved experiences can continue to affect emotional wellbeing, relationships, and daily life when there has not been the opportunity to process them safely and effectively.
I use an integrative approach which is client led using therapeutic approaches such as person-centred talk therapy and cognitive behavioural therapy.
